The journey begins with a parent/caregiver consultation (in-person or online). We’ll discuss your child’s needs, your concerns, and your goals, and complete any necessary paperwork. This helps us design a plan that feels right for your family and your child.

The first few sessions focus on building trust and safety. Your child explores the playroom and begins expressing themselves — either through free play (non-directive) or through playful, semi-structured activities (more directive counselling). After around session 5, we’ll check in with you to share initial observations and recommendations (while always respecting your child’s privacy).

As therapy continues, we’ll schedule regular updates with you to discuss your child’s progress, highlight emerging themes, and plan next steps together. Collaboration with families (and schools/support services if appropriate) helps ensure the best outcomes.

Over time, therapy deepens. Children may:

• Explore emotions and experiences through play (non-directive).

• Build coping, social, and problem-solving skills in semi-structured sessions.

• Strengthen resilience, self-confidence, and relationships.

The number of sessions varies — some children benefit from a few months, while others may need longer-term support.

When your child shows consistent growth and you feel ready, we’ll plan a positive ending. This may include a final play or counselling session to celebrate their progress, and a parent meeting to reflect on the journey and discuss future support if needed.